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Watch this video and more on Pilates By Emma | creates transformative, long-lasting and sustainable results

Watch this video and more on Pilates By Emma | creates transformative, long-lasting and sustainable results

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Lower body

20 min lower body workout

22m

Up Next in Season 1

15:49

15 min lower body workout

15 min lower body workout

This 15 min lower body workout will leave your glutei and legs shaking!!
19:44

20 min lower body workout

20 min lower body workout
16:42

15 min leg workout

15 min leg workout