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24:59Episode 1
25 min booty & ab burn
Episode 1
First workout of my 4 week challenge! Starting off strong with abs and booty (everyone's favourite)
I am using a light elastic band and 2 pound weights! All equipment is optional! -
19:09Episode 2
19 min arms & abs
Episode 2
Day 2 consist of an arm and ab burn! Using 2Ibs weights each hand and one pilates ball!
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20:42Episode 3
20 min booty & legs
Episode 3
Get ready to burn and shake on day 3 of our 4 week challenge! Light fitness band is used for this workout!