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Watch this video and more on Pilates By Emma | creates transformative, long-lasting and sustainable results

Watch this video and more on Pilates By Emma | creates transformative, long-lasting and sustainable results

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Strength & Glow Challenge

19 min arms & abs

19m

Day 2 consist of an arm and ab burn! Using 2Ibs weights each hand and one pilates ball!

Up Next in Week 1 workouts

  • 20 min booty & legs
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    20 min booty & legs

    20 min booty & legs

    Get ready to burn and shake on day 3 of our 4 week challenge! Light fitness band is used for this workout!

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