Strength x pilates
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Movie + 2 extras20 min lower body workout
Movie + 2 extras
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30 min full body
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23 min full body workout
Mix of strength and pilates workout! using one kettlebell 8Kg, one 8Ibs dumbbell and 2 5Ibs dumbbells
Mix of strength and pilates workout! using one kettlebell 8Kg, one 8Ibs dumbbell and 2 5Ibs dumbbells
